Low Stress Jobs After Retirement

December 2023

Low-Stress Jobs After Retirement In December 2023

Retirement is a significant life achievement that a great low-stress job enables individuals to rest and enjoy their leisure time. Nonetheless, many retirees take out low-stress work after retirement to remain active, socialise, and make more income. 

This article will discuss a variety of low-stress professions ideal for retirees, as well as their average salaries and advice for finding such work.

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What is Retirement?

Retirement is the period of life in which a person ceases full-time employment, often owing to age or personal choice. Many retirees pursue low-stress occupations to augment their income, stay active, and maintain social contacts.

What are Low-Stress Jobs?

Low-stress occupations feature low-stress levels, moderate workloads, and restricted responsibilities. These jobs are suitable for retirees since they allow a full-time job for them to work without excessive stress.

Reasons to Find Low-Stress Jobs After Retirement

To prevent stressful circumstances

Many retirees seek out low-stress professions to avoid the rigours and stresses of their prior full-time employment. By selecting a low-stress occupation, retirees can concentrate on enjoying their golden years while still earning a living.

To Make Extra Money

Low-stress professions provide a means for retirees to boost their income during their golden years. Extra income might help retirees maintain their standard of living, save more money, or even indulge in indulgences.

To Stay Active and Socialise

Low-stress occupations allow retirees to remain active and engage with people, increasing their mental and emotional health.

Types of Low-Stress Jobs for Retirees

Pet Sitter/Walker

For retirees who enjoy spending their free time with animals, pet sitting and dog walking are ideal low-stress jobs. Typically, these professions involve caring for pets in the owner’s home or walking dogs. 

The ability for retirees to determine their rates and hours gives them freedom and control over their workload.

Real Estate Agent

Real estate agents assist clients with purchasing, selling, and renting residential properties. This low-stress position allows retirees to utilise their customer service skills, local knowledge, and property transaction experience. 

Real estate salespeople frequently work on commission, so earning potential can be high.

Substitute Teacher

Substitute teaching may be a low-stress career that coincides with the talents and interests of retirees with an education degree or a passion for teaching.

This position entails filling in for regular teachers temporarily, frequently with minimum formal training required.

National Park Ranger/Tour Guide

National park ranger and tour guide positions are ideal for retirees who enjoy the outdoors and are interested in nature or history. These positions are responsible for informing visitors about the park’s highlights, guaranteeing their safety, and maintaining park amenities.

Personal Shopper/Errand Runner

Personal shoppers and errand runners assist clients with various duties, including grocery shopping, picking up medicines, and other errands. This low-stress, frequently flexible-hours position is ideal for retirees with exceptional customer service and organisational abilities.

House Sitter/Property Caretaker

House sitting and property caretaking include guaranteeing the safety and preserving the condition of properties while their owners are abroad. This low-stress employment allows retirees to remain in different areas, generally peaceful, while earning additional income.

Freelance Writer or Editor

Freelance writing and editing are excellent low-stress professions for folks with excellent writing and communication abilities. Articles, blog posts, and marketing materials are examples of projects that retirees can work on while setting their hours and working from home.

Online Survey Taker

Participating in Internet surveys is a low-stress way for retirees to offer their ideas and earn additional income. Survey sites offer rewards in cash or gift cards, making them a flexible method to make extra money.

Craft Creator or Seller

Crafty retirees with an aptitude for handiwork can create and sell their wares online or at local marketplaces. Low-stress employment enables retirees to work at their own pace, choose their schedules, and earn money from their hobbies.

Virtual Assistant

Jobs as a virtual assistant entail offering administrative assistance to clients remotely. 

This low-stress position, which often entails processing emails, scheduling appointments, and making phone calls, is ideal for retirees with basic computer skills and administrative experience.

Interior Designer

Interior design is a low-stress occupation that allows retirees to utilise their imagination and attention to detail. With an internet connection and some design software, retirees can sell their expertise to people seeking to redesign their dwellings.

Fun retirement job options

Data Entry Specialist

Data entry is a low-stress task requiring attention to detail and fundamental computer abilities. As needed, retirees can work as data entry specialists, inputting data into computer systems and performing other clerical duties.

Massage Therapist

Retirees interested in health and wellness may wish to become massage therapists. This low-stress occupation entails administering massage therapy to clients to help them relax, alleviate discomfort, and enhance their overall health.

Animal Shelter Worker

Animal shelter employees care for animals in need and facilitate their adoption. This low-stress work is ideal for animal-loving retirees who want to influence their neighbourhood positively.

Focus Group Participant

Focus group participation is low-stress employment that allows retirees to provide feedback on products and services. Focus groups often entail discussing and giving input on a particular topic, compensating for participants’ time.

"Retirement is the period of life in which a person ceases full-time employment, often owing to age or personal choice."

Pros and Cons of Low-Stress Jobs After Retirement


  • Decreased levels of stress
  • Flexibility in work schedule and workplace
  • Possibilities for socialising and staying active
  • potential to generate additional income


  • This may necessitate more training or education
  • Income might need to be more steady and certain.
  • Certain positions may have limited room for advancement.
Benefits of Low Stress Jobs

Average Salary of Low-Stress Jobs After Retirement

Pet Sitter/Walker

£15-£20 per hour

Real Estate Agent

Commission-based, with an average annual income of £30,000

Substitute Teacher

£70-£150 per day

National Park Ranger/Tour Guide

£18,000-£25,000 per year

Personal Shopper/Errand Runner

£10-£20 per hour

House Sitter/Property Caretaker

£15-£25 per day

Freelance Writer or Editor

£15-£50 per hour

Online Survey Taker

Depending on the survey site, between £1 and £10 for each survey.

Craft Creator or Seller

Income fluctuates based on the performance of sales.

Virtual Assistant

£10-£25 per hour

Advice on Getting a Work Following Retirement

Research Your Options

Explore a variety of low-stress occupations that correspond with your abilities, hobbies, and desired work-life balance.

Contemplate Flexible Hours

To maintain a healthy work-life balance during retirement, seeking employment with flexible working hours and location is advisable.

Types of Low-Stress Jobs

Talk to People in the Industry

Contact persons currently employed in your desired field, as they can provide helpful information and advice regarding employment responsibilities and prospects.

Network with Other Retirees

Connect with other retirees who have found low-stress employment after leaving the workforce. They can share their experiences, advise, and suggest career openings or prospects. Low-stress jobs after retirement jobs are a fantastic method for retirees to maintain a healthy work-life balance while being active, socialising, and earning extra money. 

Retirees can choose a low-stress career that corresponds with their abilities, hobbies, and preferred lifestyle due to the availability of multiple possibilities. By researching, networking, and considering flexible working hours, retirees can effectively move into satisfying and low-stress employment after retirement.

Which work is the best after retirement?

According to our data, the best low-stress employment after retirement differs depending on an individual’s abilities and interests. Pet sitting, freelance writing, virtual assistant employment, and online surveys are promising low-stress professions. 

These professions often provide flexibility, social connection, and a sense of accomplishment without excessive stress or the need for additional training.

What is the best source of income after retirement?

Depending on one’s financial objectives and personal pursuits, the optimal source of income after retirement will vary. Some select attractive retirement employment, such as puppy walking or tour guiding. 

The optimal source of retirement income should coincide with the retiree’s interests and provide a fulfilling, low-stress work environment.

Is working in retirement healthy?

Working throughout retirement can benefit one’s health by encouraging social connection, cerebral stimulation, and physical activity. Low-stress retirement employment that keeps retirees interested and active contributes to their general well-being in their golden years. 

To have a stress-free retirement, avoiding highly stressful workplace situations and maintaining a healthy work-life balance is essential.

What is the fun job and the happiest job?

Individual preferences and passions determine the ideal occupation. Generally, the most enjoyable professions fit with one’s passions, give flexibility, and provide opportunities for personal growth and development. 

Several low-stress jobs, such as pet sitting, freelance writing, and tour guiding, can bring enjoyment and fulfilment to retirees, making them great recommendations for retirement planners.

What is the unhappiest job?

The unhappiest job is subjective, as many forms of employment are satisfying or stressful for different individuals. A job may be considered miserable if it generates excessive stress, lacks personal purpose, or does not correspond with an individual’s values and interests. 

Retirees must seek out low-stress occupations that provide a great work environment and connect with their passions, avoiding jobs that may generate unneeded stress.

What do most people do after retirement?

Most retirees look for opportunities to pursue hobbies, travel, spend time with family, and participate in activities that bring them joy. 

Many retirees seek low-stress employment to remain active, retain social contacts, and supplement their income. These jobs may involve pet sitting, freelance writing, and focus group participation. 

Finding activities and occupations that contribute to a satisfying and balanced lifestyle during retirement is crucial. It allows retirees to make the most of their leisure time and this life stage.

How can retirees find low-stress jobs that match their skills?

By exploring numerous choices, attending networking events, connecting with other retirees, and getting guidance from industry professionals, retirees can find low-stress careers that match their abilities and interests. 

Moreover, online job boards, local community centres, and senior organisations may serve as resources for locating these positions. Concentrating on hobbies, passions, and past experiences can assist in identifying the right low-stress retirement employment path.

What are some tips for retirees starting their businesses?

Consider the following advice for retirees launching their own business or online business after retirement:

  • Choose a specialisation or interest that corresponds with your abilities and passions.
  • Do market and competitive research to determine the demand for your product or service.
  • Develop a comprehensive company strategy that includes marketing tactics and financial estimates.
  • Get advice from other industry-experienced entrepreneurs, mentors, or retirement planners.
  • If necessary, invest in more training or education to expand your abilities and knowledge.
  • Use online channels and social media to expand your business’s reach.
  • Keep a healthy work-life balance to prevent the business from becoming a significant source of stress.

How can retirees transition from a stressful job to a low-stress retirement job?

Retirees can transition from a stressful job to a low-stress retirement job by taking the following steps:

  • Choose the low-stress career they would love based on their abilities, passions, and priorities.
  • They investigate numerous low-stress career paths and employment openings in their desired pitch.
  • Connect with other retirees and industry professionals to receive insight and learn about employment prospects.
  • Revise and tweak their résumé to emphasise relevant abilities and experience for the desired low-stress position.
  • Explore the possibilities of part-time, freelancing, or remote employment for greater flexibility and a less stressful workplace.
  • Pursue extra training or certification to qualify for the desired low-stress job-stress position.
  • Be cheerful and receptive to new experiences and challenges as you transition into your new low-stress work.

Meet the author

Jane Parkinson

Jane Parkinson

Jane is one of our primary content writers and specialises in elder care. She has a degree in English language and literature from Manchester University and has been writing and reviewing products for a number of years.

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Frequently Asked Questions

What are some benefits of taking up a low-stress job after retirement in the UK?

Taking on a low-stress job after retirement in the United Kingdom has numerous advantages for retirees. These occupations support mental and emotional health by providing opportunities for social connection and intellectual stimulation. In addition, employment with low levels of stress allows retirees to remain active and engaged, contributing to excellent overall health. In addition, they provide an additional source of income, allowing retirees to maintain their living level or finance their hobbies and interests. Lastly, low-stress occupations frequently have flexible working hours, allowing retirees to balance work and leisure well.

How can retirees in the UK find suitable low-stress jobs after retirement?

In the United Kingdom, retirees can find good low-stress work by utilising various services and routes. By concentrating on talents, hobbies, and preferred working conditions, retirees can find low-stress occupations that correspond with their post-retirement objectives and aspirations. Internet job boards, local newspapers, and networking events can provide opportunities to meet with retirees and industry experts.

What factors should retirees in the UK consider when choosing a low-stress job after retirement?

Retirees in the United Kingdom should examine a variety of variables when selecting low-stress employment. Depending on the retiree’s financial goals and demands, the work should give a stable income and reasonable stability. The result should correspond with talents, interests, and experiences to achieve a smooth transition and personal satisfaction. Second, the work atmosphere should suit a low-stress lifestyle and comfort. Flexible work hours should accommodate the retiree’s ideal work-life balance.

Are there any downsides to taking up a low-stress job after retirement in the UK?

There are various advantages to taking on low-stress work after retirement but also disadvantages. Some low-stress jobs may require further education or training, which may be time-consuming and potentially costly. Some low-stress employment may not offer a constant or predictable income, which could create financial difficulties for some retirees. In addition, particularly low-stress work may offer restricted opportunities for professional advancement. Before making a decision, retirees must assess the benefits and cons of each job prospect.

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