A zimmer frame, or walker, is a tool used by the elderly or disabled people for easier mobility. They provide support for extra stability and balance for those that need it.
Losing the ability to be mobile and active can have a dramatic impact on an individual’s health, physical and mental wellbeing, as well as social life. It can also make the completion of any household chore or task seem impossible. However, with a suitable walker, it really doesn’t have to be an issue.
What is a Zimmer frame?
Zimmer frames are usually lightweight meaning they can be easily manoeuvred and directed where needed. They can be adjusted to suit the users’ height so that they can move comfortably without the need of having to stretch their arms.
The front two legs of a zimmer frame may or may not have wheels to provide easier manoeuvrability. This also depends on the strength and ability of the person using the frame.
It means that the individual doesn’t need to pick the frame up, just push it around. Ideally, the zimmer frame should support the front and sides of the individual whilst the hands are placed on the upper bar to provide additional support, especially for those with little or no arm strength.
Here is a short video on buying a walking/zimmer frame.
What are the different types of Zimmer Frame
Frames with a seat
There are some zimmer frames that are made with the inclusion of a seat to allow the user some rest and a comfortable place to sit whilst out and about.
These types of frames usually come with the addition of a basket or bag which provides a safe place to store any personal belongings or the shopping which can be a great help.
Frames with a Tray
There are also some frames that come with a tray.
This tray can be used to carry food from the kitchen to the table, giving the user the assistance and independence to do so. These trays are also a great way to take something from one room to another and to carry out any household chores.
Indoor and outdoor use
Some walkers can be used both inside and outdoors meaning that those with limited mobility don’t need to be housebound. Getting fresh air and exercise can have tremendous overall health benefits. It is advised that users check the condition of the frame regularly to ensure there’s no rust appearing as this will really affect the strength of the walker.
When choosing a suitable frame for both outdoor and indoor use, the user may consider purchasing a rollator.
These are 4-wheeled frames that provide effective support over a variety of terrains. These also come with a chair to allow the user a comfortable seat when travelling should they need a rest. There are also other options to consider such as a zimmer frame with wheels, a zimmer frame with seat or a zimmer frame with tray.
The best Zimmer frames for sale
Lightweight Folding Four Wheel Zimmer Frame Walker with Padded Seat
A helpful small bag is fitted to the trolley
Rear two wheels are fitted with brake shoes
Sturdy to allow the user to use with confidence
Lightweight and robustly made
DeVilbiss Healthcare Folding Lightweight Aluminium Walking Frame with Wheels
Fully adjustable to a variety of heights
Folds away easily and efficiently
Suitable to use indoors and outdoors
Very sturdy and stable
Folding Lightweight Rollator walking frame
Very easy to assemble
Solid rollator giving the user more confidence
Large wheels to tackle all sorts of terrain
Folds down for easy transportation
Homecraft Trolley Walker (Eligible for VAT relief in the UK)
The brakes lock securely
Users can eat their meals from the tray
Restores mobility and independence
Very easy to steer and manoeuvre
NRS Healthcare Home Helper Trolley (Eligible for VAT relief in the UK)
Easy to clean and maneuvere
Strong but lightweight frame
Ample room on the tray for food and drink
Suitable for both indoor and outdoor use
Universal Zimmer Frame with Tray
A sturdy tray for the user to eat food from
A hole provided to store a cup
Folds down easily to transport in the car
Sturdy frame which gives the user confidence
Lightweight 4 Wheel Rollator with Padded Seat and Basket
Allows the user to sit down wherever is needed
Height of the handles can be adjusted
Affordable and extremely robust
Includes a basket to carry personal items
Red Lightweight Rollator With Seat – 4 Wheel Walker Mobility Walking Frame
A very comfortable seat for users
Sturdy and robust to increase user confidence
Folds down easily into the car
Basket included to store personal items
Actio2 very light, foldable two-wheeled walking frame with seat
Lightweight frame which is easy to manoeuvre
Folds away for easy storage
Stable legs means the frame can be used with confidence
Height can be adjusted
The benefits of a Zimmer Frame
There are a number of benefits to using a zimmer frame. They can give those who have limited mobility a new lease of life, allowing them to get out and about with added support.
Using a frame can really bring the individual the confidence to get around independently. There are other physical benefits to using a frame.
Walking around with a zimmer frame allows the user the opportunity to use muscles that perhaps aren’t used as often. When not used, muscles can become slack and relax which can actually prolong recovery from certain injuries.
The same is true for the elderly because exercise allows us to be able to continue to walk and move around. This, in turn, can reduce the risk of diabetes, lower cholesterol and improve physical and mental wellbeing.
Walkers are also a much cheaper alternative to a scooter or electric wheelchair whilst still offering the individual the same amount of mobility.
Disadvantages of a zimmer frame
There are some cons to consider when using a zimmer frame.
It can be very easy to trip when using a walking aid, so you must ensure that all carpets and flooring are securely fastened, there are no small objects strewn across the areas as this is a trip hazard.
Floors should also be dry so there’s no risk of slipping and careful consideration of footwear should also be considered. Shoes should be sturdy, durable and fit properly to decrease the risk of a fall.
When choosing the ideal zimmer frame for you, it’s worth noting the height of the product. If the zimmer is too low, it can affect the users’ posture, straining the upper body and arms.
However, if the frame is too high, this can give the user great difficulty when it comes to straightening the arms in order to distribute their body weight evenly over the frame. It is advised that before deciding on the perfect frame for you, get measured properly whilst wearing the appropriate footwear.
Your home layout should also be considered. You should be aware of the width between the door and doorframes so that the walking frame can fit and be pushed between rooms.
There are a range of walkers to choose from, including zimmer frames with wheels, tri-walkers, walking trolleys, zimmer frames with tray and even a zimmer frame with seat.
Prices of zimmer frames on the market can vary greatly, depending on your needs and requirements. Prices of a rollator may be slightly higher than that of an indoor walker with a tray, however, you may require a frame that’s suitable to be used anywhere and everywhere. Reading online reviews can help you to make the correct decision for you.
There really is something out there for everyone, so make sure you do plenty of research beforehand.
When purchasing a zimmer frame, there are many considerations to take into account.
Make sure you do plenty of research to find the one that best suits your needs and lifestyle and make sure you also speak to your health professional to provide you with any further advice.
Regardless of your personal situation, being less mobile doesn’t have to affect your health and well-being, and especially not your social life. Finding the right zimmer frame can have a really positive impact on your life – giving you the confidence to get to where you need to be.
Here is a useful video on how to use a zimmer frame.
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