live in care for couples

Using CBD Pre-Rolls for Anxiety: A New Age Solution?

Anxiety disorders are the most common mental health problem in the United States, affecting almost 20% of the population. Research shows that anxiety can manifest itself differently depending on the type and severity, but it always negatively affects the quality of life, social interactions, productivity, and overall well-being. Due to the multiple side effects of anxiety medications, people increasingly turn to natural remedies. CBD pre-rolls containing cannabidiol, one of the star cannabis components, have the potential to eliminate anxiety effectively and with minimal health risks. Below, we explain why CBD pre-rolls are an innovative approach to combatting anxiety. 

What Are CBD Rolls?

As the name suggests, CBD pre-rolls are ready-to-consume joints containing CBD. CBD included in these pre-rolls comes from low-THC cannabis varieties. Tetrahydrocannabinol (THC) is the cannabis component producing the high, but it also has side effects making it an undesirable option for most consumers. In contrast, CBD has almost no contraindications and unpleasant side effects, so it can be a great addition to the wellness routine. It also better interacts with prescribed medications, unlike THC, whose toxicity increases if combined with other treatments. 

The most common benefits of CBD pre-rolls include:

  • Non-intoxicating and do not cause high
  • Do not interfere with daily tasks
  • Can be consumed any time of day
  • Can be smoked in public places (e.g., on the street)
  • Non-addictive 
  • Ready-to-use
  • Have multiple flavours 

That said, it is not surprising that CBD pre-rolls have become so popular among health-conscious individuals. Besides, they allow for a no-fuss smoking experience, as all you need to do is light them up and start enjoying the process. You don’t have to worry about filters, dosage, or filling, as manufacturers do all the work for you. 

Will They Make Me High?

People unfamiliar with cannabis-derived products are reluctant to use them because they fear getting high. However, CBD pre-rolls do not contain THC responsible for this effect or contain very small traces of this cannabinoid. So, to answer your question, CBD pre-rolls cannot make you high. However, you may feel dizzy if you smoke too much. To avoid psychogenic effects, read the labeling that specifies THC content. 

Are They Safe?

CBD pre-rolls are safe because their main component has been tested in numerous studies. A single administration of CBD was found to have no side effects, while chronic use for more than four weeks may lead to mild to moderate adverse effects. These may include the following:

  • Diarrhoea
  • Dry mouth
  • Reduced appetite
  • Fatigue 
  • Drowsiness 

However, these are easily addressed by discontinuing use or lowering the dose. Moreover, CBD has a better safety profile than many drugs, which makes it a great alternative to prescription medications. CBD does not affect blood pressure, heart rate, or body temperature and does not impair psychological and psychomotor functions. 

Unfortunately, CBD safety for pregnant women, breastfeeding women, and children has not been confirmed, so these groups are usually discouraged from smoking CBD pre-rolls or consuming cannabis-derived products in other forms. 

How Is Anxiety Usually Treated? 

Anxiety treatment depends on the severity of the symptoms. Medications and psychotherapy are the golden standard for this disorder and generally work effectively, particularly if combined. If mild anxiety symptoms are present, the following solutions may be used:

  • Meditation and deep breathing
  • Physical practices such as yoga
  • Progressive muscle relaxation
  • Herbal tea
  • Quality sleep and diet 

Lifestyle changes are extremely important for controlling anxiety symptoms, but these may not be enough when one experiences some stressful events. Therefore, people suffering from anxiety are in a constant search for additional remedies that may help decrease symptoms. Combining the listed solutions with CBD pre-rolls may be the best option for achieving sustainable change. 

How Do CBD Pre-Rolls Affect Anxiety? 

The effect of CBD pre-rolls on anxiety is determined by the cannabidiol interaction with the endocannabinoid system. This system is engaged in numerous functions directly related to anxiety control, such as:

  • Regulation of stress response pathways
  • Mood control
  • Sleep-wake cycle

The endocannabinoid system also regulates the functioning of cardiovascular, gastrointestinal, and urologic systems that may be out of whack when you experience anxiety symptoms. Stomach cramps, nausea, loss of appetite, increased heartbeat, and other distressing symptoms may occur if the system cannot cope with stress.

This is when CBD comes into play. Supporting the endocannabinoid system helps the body function properly and reduces or eliminates anxiety symptoms. The good news is that CBD pre-rolls can be used for different anxiety types and symptoms, including the following:

  • Social anxiety (e.g., fear of public speaking)
  • Panic attacks
  • Sleep problems caused by anxiety
  • Health anxiety
  • Specific phobias

The ease of use and accessibility are additional benefits. Since CBD pre-rolls are easily available online and in dispensaries, you can access this remedy anytime without needing to visit your doctor. You can have a couple of pre-rolls in your home in case you need emergency relaxation or even take them to work if you anticipate a particularly stressful day. 

In addition, CBD pre rolls for anxiety, often have delicious flavors and aromas. Rose, menthol, lavender, cherry wine, and other flavors help you distract from your obsessive thoughts and maybe even bring out some positive memories. So, you get an additional aromatherapy benefit that will help you overcome anxiety. 

How to Consume CBD Pre-Rolls? 

That said, you may wonder exactly how much CBD pre-rolls you need to smoke daily to achieve a therapeutic effect. This depends on several factors:

  • Experience consuming cannabis products
  • CBD tolerance 
  • The severity of anxiety symptoms
  • Weight and height

The latter is often overlooked, but a standard working dose for a medium-height thin woman is significantly smaller than that for a 6’5-tall, muscle-packed man. 

It is generally recommended to smoke about one gram of CBD per day. Experienced smokers with high CBD tolerance may consume up to four grams per day. Beginners should start with a couple of puffs and then increase the dose gradually if no side effects occur. A quarter of a pre-roll may sometimes be enough to reap the benefits of CBD rolls for anxiety. 

Don’t stop there if you’ve tried CBD pre-rolls and felt like they weren’t for you! It’s important to try out different manufacturers, flavors, and CBD strengths to find the one that resonates most. Don’t be afraid to experiment! It’s all about finding your taste, CBD concentration, and consumption schedule. For example, if you find

In today’s fast-paced society, avoiding anxiety is almost impossible. Try CBD pre-rolls with a calming and soothing effect to make it less of a threat to your life. These small but mighty joints decrease anxiety symptoms that interfere with your daily tasks and make you feel calmer and more in control of the situation. With a huge number of CBD pre-rolls available on the market, choosing the one that works for you is not difficult. Experiment, combine treatments, and discover new possibilities of CBD as you become more in control of your mind and body. 

While working at AskGrowers, Denys Svirepchuk developed an appreciation for the numerous health benefits of cannabis. He reports on the most recent scientific research regarding cannabis and shares tips on consuming it safely. Denys is an ardent supporter of cannabis legalization and thinks responsible consumption may help address many health problems, thus decreasing the burden on healthcare services.


Looking for a Christmas Bargain?

Up to 60% off some items

on Amazon today

Have a look and see if you can find any deals