Drinking Wine in Moderation
Moderation is the key to appreciating the health benefits of wine while mitigating its adverse effects. Daily consumption of one glass of wine for women and two for men is moderate. Additionally, consuming wine with food and not on an empty stomach is essential to avoid experiencing the effects of alcohol too rapidly.
The number of calories in wine differs by type, serving size, and alcohol content. Due to their higher alcohol content, red wines typically have more calories than white wines.
Due to lower calories due to the residual sugar, sweet dessert wines typically contain more calories. Examining the nutrition label for calories per serving or bottle is essential.
While moderate wine consumption can be beneficial to health, excessive consumption can have adverse effects on health. When wine is consumed in moderation and with sustenance, its adverse effects can be mitigated.
Delicious Dessert Wine
Dessert wines have a high sugar content and are typically consumed after meals. Because it contains added sugar, it has a higher caloric content than other varieties of wine. Approximately 165 calories are contained in a standard 5-ounce serving of saccharine dessert wine.