Body pillows are essential products for a range of consumers, including expectant mothers, people with chronic pain, and those who just want more comfort while they sleep. These products have the distinct advantage of supporting the entire body. This ensures proper spine alignment, relieves pressure points, and encourages restful, rejuvenating sleep.
For expectant mothers, body pillows are a particularly popular choice. This is because maintaining a comfortable sleeping position can prove more complex, due to their bodies constantly changing.
A body pillow can reduce pain and improve the quality of your sleep by providing the abdomen, back, and legs with necessary support. Additionally, these pillows can help postpartum mothers to support themselves while nursing or simply holding the baby, therefore relieving stress on their arms and back.
We have put together a comparative list of the best body pillows on the market. These pillows are made with ergonomics in mind, therefore combining comfort and support. Moreover, they incorporate cutting-edge materials such as memory foam.
Many are hypoallergenic, meaning that they are also suitable for people with allergies or sensitive skin. The adaptability of these pillows enables individualised adjusting, therefore accommodating different sleeping styles and preferences.
Due to the abdomen expanding, finding a comfortable sleeping position can become increasingly difficult during pregnancy. By supporting the waist, back, and legs, a pregnancy body pillow can help to alleviate this discomfort. These pillows, often U-shaped or C-shaped, are meticulously designed to offer comprehensive support to the entire body.
Alternatively, the additional support provided by a body pillow can help to relieve joint pregnancy aches and pains including hip and neck pain. The particular shape of these pillows, such as the U-shaped body pillow or the maternity pregnancy pillow, work to cradle the body and ensure optimal spinal alignment. This can ease discomfort in these areas.
Kally Sleep, a well-known brand in the UK, offers a range of body pillows that efficiently serve this dual purpose. During postpartum, these pillows double up as a nursing pillow, supporting the mother while breastfeeding or simply holding the baby. This can significantly reduce strain on the arms and back.
Finally, many of these pillows, like the Silentnight body support pillow, come with removable, washable covers that create convenience and hygiene. The material of these covers is also commonly hypoallergenic, ensuring that they are suitable for sensitive skin.
For people with trouble staying in a comfortable position throughout the night, the best body pillow should be flexible and customisable. This means that shredded memory foam pillows are a great option, as they let the user customise the firmness and loft to their preferences.
Sleep Number, a well-known brand, offers a range of premium memory foam body pillows. Memory foam pillows, known for their pressure relief capabilities, work to conform to the body’s shape. This ensures optimal spinal alignment, therefore significantly improving sleep quality for restless sleepers.
U-shaped and C-shaped body pillows envelop the entire body, providing comprehensive support. They also help to maintain a constant position during sleep, making the possibility of tossing and turning unlikely. The shape of the pillow is also vital for restless sleepers.
A body pillowcase is typically included with body pillows, meaning that cleaning is made simple. These cases are frequently hypoallergenic and dust mite-resistant, therefore promoting a clean and healthy sleeping environment.
When buying a body pillow, the shape of the pillow is the first important factor to consider. U-shaped and C-shaped pillows, such as the maternity pillow, are well-liked as they provide full body support. This is especially useful for pregnant women and people with chronic pain.
Due to its ability to adapt to the body’s shape and offer excellent pressure relief, shredded memory foam is popular. However some people may prefer a regular pillow with a more conventional filling, like down or synthetic fibres. These pillows can also provide high comfort and support.
Another critical component is the pillowcase, which should be strong, simple to care for, and preferably hypoallergenic. Many pillows come with detachable, machine-washable covers. This makes them simple to maintain. Some companies, like Kally Sleep, even sell replacement covers.
As body pillows are more prominent than regular pillows, they will take up more space on the bed. This means that the pillow’s size should also be considered, providing a comfortable and restful night’s sleep.
Body pillows have several benefits over traditional pillows. For instance, they support the entire body rather than just the head and neck. This can be especially helpful for people with chronic pain, pregnant women, and people who prefer to sleep on their sides.
Body pillows, such as the U-shaped or C-shaped pillow, can ease pain in particular areas, including the hips and neck, that regular pads may not address adequately. Moreover, they ensure optimal spinal alignment to promote a restful sleep.
Although regular pillows may provide a different level of individualised comfort, body pillows ensure excellent pressure relief by conforming to the body’s shape. This is thanks to advanced materials included, such as shredded memory foam.
Finally, many body pillows have hypoallergenic, dust-mite-resistant covers that promote a clean and healthy sleeping environment. As mentioned previously, this provide a different level of protection against dust mites and allergens.
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Jane is one of our primary content writers and specialises in elder care. She has a degree in English language and literature from Manchester University and has been writing and reviewing products for a number of years.
